About Us: Overview
Karen Goodall-Smith at PsychHealth Consultancy treats individuals for anxiety, depression, trauma and other psychological conditions and stress. Clients will start to get back to normal once the symptoms are under control. Your quality of life will start to improve and become more balanced, and the problems will begin to slide into the more distant past.
PTSD is experienced due to a work incident, a MVA or a home invasion, symptoms are usually both psychological and physical. Flashbacks, sleep difficulties, lack of concentration, short term memory disruption and irritability can be helped. Sometimes, anxiety and depression follow due to the relentless nature of the symptoms. Effective psychological treatment includes EMDR, cognitive behavioural therapy, and exposure and distress management techniques such as relaxation or hypnotherapeutic techniques.